I picture creativity as a constant companion we all have, one who can always be relied on, even though how they appear is sometimes not as we expect or want them to be.
An example of this is worry. Sometimes I have found myself catastrophising over terrible things that might befall me or my loved ones, and the detail has been so vivid that I have had a physical reaction; heart racing, clenched stomach, tension in the shoulders and given enough time, tiredness. As much as I don’t enjoy these side effects, I acknowledge and welcome the creativity that caused them as a loyal friend. It is doing exactly what my brain requested it to, painting pictures in my head, so well that I believed them for a minute. I also embrace this form of creativity because it has a conjoined twin who, guided by intention, brings me the ability to visualise positive possibilities for myself and others. When I combine this form of imagination with the energy of hope, I can turn what I have pictured into moments that bring intentions to life.Continue reading “Creativity”