Food for thought

The theme of food from past and present proved to be a powerful memory trigger this week. With our eyes closed, Jolene invited us to not only picture but to smell food from the past. Our subsequent conversations included many memories from childhood of food being grown, shopped for, cooked and of course, eaten! Our reflections went far beyond the meals themselves, being intertwined with memories of our parents or grandparents, their skills and the efforts they made to provide for us.

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Rooms and the memories they hold

Jolene began by inviting us to reflect, with gratitude, on our current home. She reminded us of what Alberto had said, the first week we met under lockdown, about our relative comfort compared to other places in the world. With closed eyes, she asked us to be thankful as we pictured the room in which we were sitting, and to focus on something within it that was special to us. Then, if we wished, to travel to another part of the house and do the same.

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